When I started this journey in April 2005 I weighed 130.5kg. I had recently been diagnosed with PCOS with insulin resistance as well as suffering from high blood pressure and cholesterol. I was 36 years old and needed to have a good hard look at my lifestyle if I ever wanted the chance to have children and not head down the path to diabetes and heart disease. My doctor had put me on medication for PCOS/insulin resistance and wanted to refer me to a dietician but I decided to go back to Weight Watchers, this time on the At Home program.
After 21 months of hard work I finally reached my WW goal in January 2007. I’d lost 56.5kg, my insulin resistance is gone and I’m no longer taking medication. My blood pressure and cholesterol are extremely healthy now and we hope to be able to start a family soon as my doctor says there is nothing standing in our way now! I owe all of this to everything I’ve learned and done on this journey with WW as none of it would have been possible before losing weight.
So as of the 1st of March 2007 I’m a WW Life Time Member and have lost 58.2kg. I’m the fittest, healthiest and happiest I’ve ever been. I’ve gone from wearing a size 24-26 to a 10-12 and have rekindled my passion for clothes shopping! What used to be an effort to make the right choices in food now comes naturally and I automatically seek out the best option. My previous habits included way too much takeaway food and too large portions, I used to hate exercise and now love it. When I miss a day of exercise I actually do miss it (which is quite a surprise to me!). I’ve started running for the first time in my life and do regular cycling on both the exercise bike and pushbike. I still hope to lose 2-3kg more but whatever happens I’m now in my healthy weight range and will never go back to my old habits and “big girl” days again.
On the big weigh in day I went to a WW meeting in the City during lunch time and while I was out the girls at work decorated my desk with streamers, ballons and lovely flowers to congratulate me.
So this is the new me, officially a Lifetime Member and I'm holding my key to show everyone amongst all my celebratory desk decorations (though the key's so tiny you'll have to really look hard!).
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13 comments:
Congratulations Jo. You are an inspiration. You deserve to be so so proud of yourself.. and yes you are a skinny you! Woweee... I wish you all the luck in the world for trying for your baby. You certainly have a wonderful life ahead of you.
Well done again.
Dee
x x x
Hi Jo,
Congratulations!!!! You are an inspiration to many many people and your journey was the first i read about when i started my journey in January, you inspired me to get off my butt and move more. To realise that I have only 20kg to lose, many others have so much more and i can do this!!!
Thankyou so much Jo for all your help and for being there for us and encouraging us along our journey's.
Love and Hugs
Nicki
xx
Well done Jo, you are amazing!.
I am so proud of you and will be looking at your pictures to keep me inspired and motivated during my journey.
Good luck with the baby making-now you know anything can happen!
Big hugs
Julie :o)
Jo your journey is amazing and thank you for sharing it all with us :)
You must be so proud of how far you have come and everything you have battled and Jo look where you are now :) AT GOAL Woooo Hoooooo
Well done you are inspirational!!!
Ems xxx
JO you have inspired me so much the last 17 months....I have always taken your advice on board and found your tenacity very very amazing...if you can do this we all can...thank you for being an ispiration to many of us..and my gosh sweetie you look very beautiful in the dress....
Congratulations cant wait to see you in the magazine..
Berrie xxx
WOW Jo, you look Amazing, what a great effort it must have been and a great thing in life to Conquer. Congrats chook you deserve everything. next slimmer of the year!!!
Jo, you are truly amazing!
Congrats on making it to the next phase of your journey (maintenance).
Mind you, I have no doubt of your ability to succeed at this because of how far you've come and the happiness you are radiating.
Well done!
HI Jo
Wow, love the dress, and you look fantastic in it. Thankyou for your support and guidance, your friendship is much appreciated.
Cheers HTD
Jo, this is one of the most inspiring blogs I've seen. thanks for sharing your journey with us and congratulations on your amazing achievement.
Jo, I have just read your journey from go to whoa and what else can I say but that you are such an inspiration. You've hung in there even though it was taking a long time and your achievement is a great credit to you. Totally love your and hubby's portrait. Bet mum-in-law loved it. What a journey...toy
ps have added your blog to my list.
jO YOU look fantastic!!! so inspiring you made me get my tracker out and say if jo can do it i can do it!! thanks so much i was feeling a bit down about it all but have shaken myself and got up and moving forward!
Brilliant effort .... you have every right to feel proud ... and I do hope that your baby dream comes true too ....you have earnt every bit of happiness that comes your way.... inspirational stuff :^)
Susan
Hi
I have recently just started b ack on WW at home, after never really making a good go of it. I also have pcos and insulin resistance. i am 26 and really want to atrat trying for kids in the next few years. I had a bit of a bad day food wise and am prob just over my points for the day and was feeling really discouraged and wanted to go and binge eat! I just read through some of your blog and took in your photos and want to say THANKS!!!! Congrats, you look just superb!
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